Contact
Calm Your Crazy

Calm Your Crazy

Hosted by: Keana Lambert

I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with...

Episodes

Episode 10 - How the Past Creates Your Reality

Season #1 Episode #7

In this podcast I go over examples on how I created my life based on my past and the frequency I was born into. I delve into how this creates a mindset that works for the balance of the simulation, but creates havoc...
View Episode

Episode 9 - Activating Your 12-Strand DNA: Reclaiming the Code of Reality

Season #1 Episode #9

In this episode, I break down what the 12 strands of DNA really are—not the scientific double helix, but the energetic and spiritual layers that store memory, power, and access. I walk you through how each strand...
View Episode

Off Grid, On Purpose: Living in an Earthship

Season #1 Episode #8

In this episode, I share what it’s really like to live off-grid in an Earthship: a home built from natural and recycled materials, fully powered by the sun, and deeply connected to the rhythms of the Earth. But this...
View Episode

Episode 7 - Manifestation - Does it Work? How Does it Work?

Season #1 Episode #7

In this episode of Calm Your Crazy, we take an honest look at manifestation. Does it really work? And if so, how? I break down the mechanics behind it—why your thoughts, emotions, and nervous system state shape what...
View Episode

Reclaiming Yourself

Episode 6 – Reclaiming YourselfIn this episode of Calm Your Crazy, we look at what happens when childhood trauma—especially growing up with a narcissistic parent—fractures your sense of self and how that wound shows...
View Episode

Healing the Wound and Becoming the Author of Your Story

Season #5 Episode #5

In this episode of Calm Your Crazy, I share how I began truly healing my wounds and what it means to become the author of your own story. We talk about why unhealed wounds keep repeating in our lives, and how to start...
View Episode

From Trauma Loops to Freedom: Healing Mind, Body, and Spirit

Season #4 Episode #4

In this episode of Calm Your Crazy, I dive into how childhood and life wounds shape the body, the brain, and the choices we make—and how those wounds go on to shape the reality we live in. I explain why unprocessed...
View Episode

My NDE & Mind, Body, Spirit

Season #3 Episode #3

In this episode, I share the story of my near-death experience—what happened when I left my body, what I saw in the void, and the lessons I brought back. From the peace of becoming the darkness itself, to watching...
View Episode

My Story: From Childhood to Now

Season #1 Episode #2

In this episode of Calm Your Crazy, I share my journey from childhood through the turning points that shaped my life today. I talk about growing up, the challenges I faced, and the health struggles that pushed me to...
View Episode

Episode 1 – Introduction: How I Healed My Mind, Body, and Spirit

Season #1 Episode #1

In this first episode of Calm Your Crazy, I share my personal story—how a near-death experience and spiritual awakening pushed me to face a series of medical diagnoses and ultimately heal beyond them. I talk about how...
View Episode